Our Classes

At Studio Pace, we are committed to providing high quality classes offering two distinct styles of Reformer Pilates, each characterized by a perfect blend of traditional & contemporary Pilates methods.

These styles are distinctly outlined to highlight their unique benefits, ensuring a well-rounded & balanced experience across your weekly schedule.

If you are new to Pilates, our FLOW Pace or 1:1 private classes are a great place to start. Check out our community guidelines for more details on your first class with us or any special considerations regarding your body.

Capacity: 12 Reformer Beds.

FLOW Pace

Move at your own pace. A class that adheres to the core principals of Pilates such as control, precision, concentration and flow, fusing into a fun & full body workout. We set the tone from the moment you enter the studio with electric music and mindful breathwork, enabling you to feel centered, aligned and free of any tension you may be holding onto. A vibrant & powerful journey adaptable for all levels and considerate of individual’s needs.

  • Appropriate for all levels and considerate of any injuries.

  • Pre/post-natal friendly with permission from your doctor.

POWER Pace

A dynamic reformer Pilates class designed for those looking for an extra kick of spice in their life.

This high energy class combines contemporary Pilates by utilizing unique props, like our jump-boards & weighted poles, both on and off the reformer. Elevate your heart rate with interval style training, layered exercises, extra spring resistance and strength-based exercises designed to leave you feeling invigorated and stronger than ever.

**All levels welcome, although we recommend our ‘flow pace’ is better suited for our first timers or anyone suffering from a current injury.

How to book

Once your account is active you can make your class reservation 24/7 via our Studio Pace app or Mindbody.

Please arrive 10 minutes early when attending your first class so that your teacher can show you around & go over any important details.

You must reserve your spot for each class you wish to attend, as there are limited spots available.

You will be unable to book while your membership is suspended/on hold.

Waitlists

If you are unable to book a spot because the class is full, register yourself on the waitlist and when a spot becomes available, you will be notified via email and/or SMS (make sure you have activated your SMS & email notifications) and you will be automatically booked into the class up to 2hrs prior to the session commencing.

Please ensure you check your emails for your waitlist confirmation. Once you have been confirmed in the class from the waitlist, our 4-hour cancellation policy will apply if cancelled within this time.

As a courtesy to other members & to prevent a higher charge, if you can no longer attend the class, please remove yourself from the waitlist.

It is your responsibility to check the waitlist status should you choose to register on the waitlist.

Cancellation Policy

We have a 4 hour cancellation policy for all classes.

If you cannot make your class, it is your responsibility to cancel at least 4 hours prior to the start time of your scheduled class. Failing to do so will incur a $5 late cancellation fee, $10 for a no-show fee.

WHAT TO WEAR & BRING TO CLASS?

Wear something you feel comfortable to move in, clean socks, a drink bottle and a smile. Socks are COMPULSORY at Studio Pace.

Grip socks are available for purchase at the studio.

GOOD MANNERS

1. Reformers are to be utilised as per your teacher’s direction.

2. Equipment must be sanitised after each use.

3. Out of consideration for the teacher and other clients, please don't be late. Please be aware that if you are more than 5 minutes late for a class, your spot may be given to a waitlisted or stand-by client and you may not be able to attend.

4. Pain, injuries or any pathologies that may affect your movement practice must be discussed with your teacher.

6. Politeness and respect of others is expected. We focus on movement practice during class and casual conversations are to be avoided during practice. Feel free to engage in conversation with other members and/or your teacher before or after class.

PREGNANCY

PRE-NATAL

Any stage of Pregnancy must be communicated to your teacher. If your pregnancy is uncomplicated and you feel good and well enough to exercise, you’re welcome to join any of our classes throughout your pregnancy. Our highly skilled teachers fully understand the guidelines around exercise during pregnancy. We have bolsters & pregnancy wedges to support you during class if you need and can always offer options and alternatives to accommodate your needs.

POST-NATAL

Generally, most women will be ready to start post-natal Pilates 6 weeks after giving birth, although this can vary for everyone depending on the type of birth and your exercise history prior and during your pregnancy.

Please inform your instructor of your history and be sure to get permission from your doctor when you are ready to get started.

CONSIDERATIONS

Please notify your teacher of any injuries or if you are pregnant prior to attending class and make sure you’ve been given the all clear from your doctor.

Let them know how you’re feeling on the day and if any doctors or specialists have given you specific advice.

We respect your privacy.

Timetable

Our timetable can be amended at any time. Studio Pace reserves the right to cancel a class due to insufficient attendance or emergency. Studio Pace will endeavor to inform you via email & TEXT msg if you are booked into a class subject to cancellation.

Private Studio Sessions

Looking for a more personalised session?